Monday, February 18, 2013

WOD - Tuesday, February 19

AMRAP in 10 minutes of:

1 Toes to bar
1 Box jump
1 Wall climber

2 Toes to bar
2 Box jump
2 Wall climber

3 Toes to bar
3 Box jump
3 Wall climbers

And so on, adding one rep to each exercise each round.

No comments:

Post a Comment