Monday, May 14, 2012

WOD - Tuesday, May 15, 2012


For Time:
400 m run
21 KB Swings 35/53
12 Pull Ups
30 Dubs
45 Sit ups
200 m Run
21 KB swings 35/53
12 Pull ups
20 Dubs
30 Sit ups
100 m Run
21 KB Swings 35/53
12 Pull ups
10 Dubs
15 Sit ups
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)