Wednesday, May 9, 2012

WOD - Thursday, May10, 2012

For Time:
10 Front squats (75-115 lbs.)
15 Pullups
9 Front squats
15 Pushups
8 Front squats
15 Dips
7 Front squats
15 Pullups
6 Front squats
15 Pushups
5 Front squats
15 Dips
4 Front squats
15 Pullups
3 Front squats
15 Pushups
2 Front squats
15 Dips
1 Front squats

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