3 Rounds of:
20 Burpee to Box jump to hanging pullup to Box jump
Set up:
Complete one burpee moving right into a box jump. Place the box (18/24") in front of the bar so that you have room to come down off the back of the box into position for the pullup. Pullup starts from the hanging position. After pullup, turn and complete a box jump then step/jump down to your burpee starting position. This completes one rep.
Given the space demands, work with a partner of similar ability (or pullup bar height). After you complete one round, your partner starts theirs. Resting partner counts. This pattern continues until both have completed all three rounds.
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