Wednesday, May 29, 2019

WOD - Wednesday, May 29, 2019

More Fun in the AC

4 Rounds
Up the stairs w/dumbells  (alternate between 20 & 25 lbs.)
10 Burpees
Down the stairs w/dumbells
5 Man-makers
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)