Wednesday, May 15, 2019

WOD - Wedensday, May 15, 2019

OBGD

15 min. AMRAP
10 Overhead squats - 75/55
10 Bent over rows - 45 lb. each arm
10 Good mornings - 45 lb. each leg
30 DUBS
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)