Friday, July 27, 2018

WOD - Friday, July 27, 2018

10 Minute Man Maker

Man Makers
As many reps as possible in 10 Min.
Alternate every 2:30 between 25 and 20 lb. dumbells

Bench press strengh WOD after

https://www.youtube.com/watch?v=iMNnvhg1JcM




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