Wednesday, July 11, 2018

WOD - Wednesday, July 11, 2018


Stationary Barbell Lunges - 10 Rounds
 
Ten rounds for time of:
10 (5x each) Stationary Barbell Lunge - 85 lbs.
5 Toes to Bar
5 SDHP - 85 lbs.
5 Burpee Over The Bar

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