Monday, February 6, 2017

WOD - Tuesday, February 7, 2017

Another Gym WOD

3 Rounds
3 wall walks
20 box jump step overs
bear crawl - down & back
farmer's carry - down & back twice
3 laps
30 squats w/plate
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)