6 rounds:
4 barbell bear complex (95/65 lbs)
6 burpee pull-ups
1 bear complex =
Clean, front squat, push press, back squat, push press
4 barbell bear complex (95/65 lbs)
6 burpee pull-ups
1 bear complex =
Clean, front squat, push press, back squat, push press
No comments:
Post a Comment