Wednesday, February 26, 2014

WOD - Thursday, February 27, 2014

10 pull-ups     1 kettlebell
  9 pull-ups     2 kettlebell
  8 pull-ups     3 kettlebell
  7 pull-ups     4 kettlebell
  6 pull-ups     5 kettlebell
  5 pull-ups     6 kettlebell
  4 pull-ups     7 kettlebell
  3 pull-ups     8 kettlebell
  2 pull-ups     9 kettlebell
  1 pull-ups   10 kettlebell

then immediately:

10 wallball    1 box jump
  9 wallball    2 box jump
  8 wallball    3 box jump
  7 wallball    4 box jump
  6 wallball    5 box jump
  5 wallball    6 box jump
  4 wallball    7 box jump
  3 wallball    8 box jump
  2 wallball    9 box jump
  1 wallball   10 box jump


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