"Clair"
100 dubs
90 air squats
8... lengths of the court (repeat twice: bear crawl down and back, farmers carry down and back 45lbs)
70 situps
60 dips (on box)
50 push press (65lb)
40 push ups
30 wall ball (20lb)
20 pullups
10 burpee box jumps (24in)
100 dubs
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