Tuesday, April 11, 2017

WOD - Wednesday, April 12, 2017

AMRAP 7 min:
10 Burpee Pull-Ups
10 Double Unders

Rest

AMRAP 7 min:
15 Jump Squats
15 Push Ups

Rest 

AMRAP 7 min:
20 Push Press (65/45)

20 Sit Ups
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