Sunday, January 22, 2017

WOD - Monday, January 23, 2017

10 to 50

10 box jump - 36"
15 chest to bar pullups
20 snatch - 75 lbs.
25 overhead squat
30 toes to bar
35 kettlebell swing
40 med ball cleans
45 burpees
50 incline situps

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