Leg Day
Not for time
10 back squat - tough weight
10 one-legged good mornings with kettlebell - each leg
5 back squat - heavier
10 one-legged good mornings with kettlebell
2 back squat - even heavier
10 one-legged good mornings with kettlebell
10 front squat - lighter than first round of back squats
50 push-ups (25 w/feet on box)
If you are on TrackMyPr log your weight progression in Comments for future reference.
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