AMRAP in 10 minutes of:
Ascending rounds:
1x Hang Clean (115#)
1x Burpee Box Jump (24")
1x KB Swing
2x Hang Clean
2x Burpee Box Jump
2x KB Swing
3x Hang Clean
3x Burpee Box Jump
3x KB Swing
And so on..
Monday, March 30, 2015
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