A Taste of Gaza
2 rounds for time of:
35 kettlebell swings, 45 lbs.
30 push-ups
25 pull-ups
20 box jumps, 30-inch box
800 m.
Do this WOD if you're not doing 15.4 on Friday.
Doing 15.4 on Friday?
Plan your own day.
Wednesday, March 18, 2015
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