2 Rounds
200 m.
14 Dumbbell snatch - 35 lbs.
200 m.
14 Knees to elbow
200 m.
14 Box jump
Running update: We've determined that you need to hit the corners of the basketball court which will necessitate a little wider arch which will get us to just under 100 m. per lap.
Sunday, January 25, 2015
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment