Wednesday, September 26, 2012

WOD - Thursday, September 27, 2012

7 Rounds
7 Burpee box jumps
7 Kettle bell
7 Dips
7 Power Snatch
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1 comment:

  1. Steve MattesonSeptember 27, 2012 at 7:46 PM

    Steve 13:20 45 & 75 lbs.
    Aaron 13:35 40 & 65
    Mike 13:55 45 & 65

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