Monday, April 26, 2010

WOD - Tuesday, April 27, 2010

20 Push-ups
30 Dips
40 Pull-ups
50 Kettlebell swings
60 Sit-ups
70 Burpees
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2 comments:

  1. Steve MattesonApril 27, 2010 at 1:52 PM

    Lightfoot & Matteson both at 13:29

    ReplyDelete
  2. Mark L.April 28, 2010 at 4:53 PM

    Lantz did it in 15:00. Kudo's to Lightfoot and Matteson. Wow!

    ReplyDelete

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