Friday, November 1, 2019

WOD - Friday, November 1, 2019

Working 9 to 5 for 15 min.

AMRAP in 15 min.
9 Kettlebell - 45
8 Wallball - 20
7 Burpees
6 Pullups
5 Hanging snatch - 75
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)