Wednesday, April 15, 2015

WOD - Thursday, April 16, 2015

2 Rounds
25 Dubs
25 SDHP - 75 lbs.
25 Pushups
25 Dips

25 Push press - 75 lbs.
25 Pullups
25 Back extentions
25 Box jump - 24"
25 Dubs

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