"WAGE's of Sin"
3 rounds of 4 stations. As many reps as possible. Running clock with 1 minute at each station. 30 sec. plus your age in seconds rest between each round.
Deadlift - body weight
Back Squat - 75% of body weight
Snatch - 50% of body weight
Overhead Squat - 25% of body weight
1 pt. for every rep.
Run and scored like "Fight Gone Bad"
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