Workout 15.1
Complete as many rounds as possible in 9 minutes of:
15 toes-to-bars
85-lb. deadlifts, 10 reps
85-lb. snatches, 5 reps
Workout 15.1a
6 minutes to find 1-rep-max clean and jerk
Perform both workouts on a 15-minute clock, start Workout 15.1a immediately after finishing 15.1
Scaled Workout 15.1
15 sit-ups
10 deadlifts (65 lb.)
5 snatches* (65 lb.)
*ground-to-overhead allowed
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment