Wednesday, September 10, 2014

WOD - Thursday, September 11, 2014

For time:
225-lb. deadlifts, 21 reps
Run 400 meters
225-lb. deadlifts, 18 reps
Run 400 meters
225-lb. deadlifts, 15 reps
Run 400 meters
225-lb. deadlifts, 12 reps
Run 400 meters

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)