15 box jumps 5 push-ups 4 pull-ups
14 box jumps 6 push-ups 4 pull-ups
13 box jumps 7 push-ups 4 pull-ups
12 box jumps 8 push-ups 4 pull-ups
11 box jumps 9 push-ups 4 pull-ups
10 box jumps 10 push-ups 4 pull-ups
9 box jumps 11 push-ups 4 pull-ups
8 box jumps 12 push-ups 4 pull-ups
7 box jumps 13 push-ups 4 pull-ups
6 box jumps 14 push-ups 4 pull-ups
5 box jumps 15 push-ups 4 pull-ups
14 box jumps 6 push-ups 4 pull-ups
13 box jumps 7 push-ups 4 pull-ups
12 box jumps 8 push-ups 4 pull-ups
11 box jumps 9 push-ups 4 pull-ups
10 box jumps 10 push-ups 4 pull-ups
9 box jumps 11 push-ups 4 pull-ups
8 box jumps 12 push-ups 4 pull-ups
7 box jumps 13 push-ups 4 pull-ups
6 box jumps 14 push-ups 4 pull-ups
5 box jumps 15 push-ups 4 pull-ups
No comments:
Post a Comment