Wednesday, April 2, 2014

WOD - Thursday, April 3, 2014

15 box jumps     5 push-ups     4 pull-ups
14 box jumps     6 push-ups     4 pull-ups
13 box jumps     7 push-ups     4 pull-ups
12 box jumps     8 push-ups     4 pull-ups
11 box jumps     9 push-ups     4 pull-ups
10 box jumps   10 push-ups     4 pull-ups
  9 box jumps   11 push-ups     4 pull-ups
  8 box jumps   12 push-ups     4 pull-ups
  7 box jumps   13 push-ups     4 pull-ups
  6 box jumps   14 push-ups     4 pull-ups
  5 box jumps   15 push-ups     4 pull-ups


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