Monday, April 8, 2013

WOD - Tuesday, April 9, 2013

800M Run
30 Box Jumps
30 KTE's
30 Walking Lunges
30 KB Swings 35/53
30 Burpees
400M Run
30 Deadlifts 95/135
30 Wall Balls 14/20
30 Dubs/400 Singles
30 Push Press 45/65
30 DB Cleans 20/30
200M Run

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