For time:
50 Back squats (55 lbs.)
50 Pullups
40 Back squats (60 lbs.)
40 Pullups
30 Back squats (65 lbs.)
30 Pullups
20 Back squats (70 lbs.)
20 Pullups
10 Back squats (75 lbs.)
10 Pullups
Thursday, January 26, 2012
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