"Murph"
Run 1 mile
100 Pullups
200 Pushups
300 Air squats
Run 1 mile
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Jim and Annie
The CrossFit Club
Jim and Annie
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2015 Pilot Games (Final Results)
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2011
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November
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- WOD - Thursday, December 1, 2011
- WOD - Tuesday, November 29, 2011
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- WOD - Friday, November 18, 2011
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- WOD - Friday, November 11, 2011
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- WOD - Tuesday, November 1, 2011
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November
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