WOD – Monday, February 28, 2011

5 Rounds for Time

Round 1 – Carry set of DB’s (35’s & 40’s) from basement to 4^th floor, then do 20 hanging cleans, then run down other stairwell to basement where you do 20 push-ups.

Rounds 2-5 – Run up stairs to 4^th floor, 20 hanging cleans, down other stairwell to basement, 20 pushups.