Sunday, November 21, 2010

WOD - Monday, November 22, 2010

"Collin"
Five rounds for time of:
Carry 35 lb. plate 400 meters
85 pound Push press, 12 reps
12 Box jumps, 24 inch box
65 pound Sumo deadlift high-pull, 12 reps
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)