"Lumberjack 20"
20 Deadlifts (125-185 lbs.)
Run 400m
20 KB swings
Run 400m
20 Overhead Squats (30-65 lbs.)
Run 400m
20 Burpees
Run 400m
20 Pullups
Run 400m
20 Box jumps
Run 400m
20 DB Squat Cleans (30-40 lbs. each)
Run 400m
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