3 rounds for time:
30 Double-unders
15 Bar-facing burpees (135 lbs)
10 Deadlift
3 Cleans*
5 Backsquat*
1 Wallwalk
*Order of these swapped so you can clean the bar up onto the rack
30 Double-unders
15 Bar-facing burpees (135 lbs)
10 Deadlift
3 Cleans*
5 Backsquat*
1 Wallwalk
*Order of these swapped so you can clean the bar up onto the rack
No comments:
Post a Comment