Monday, November 20, 2017

WOD - Monday, November 20, 2017

Burpee 400's

400 m.
25 burpees
400 m.
25 burpee box jumps
400 m.
25 dumbbell burpee deadlifts - 45 lb.
400 m.

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)