Monday, October 30, 2017

WOD - Monday, October 30, 2017

 171028

3 Rounds
1 min. of Dubs
1 min.of Dumbbell Push-Jerks 25/20
1 min. of Pull Ups
1 min. of Dumbbell Hang Squat Cleans

4 min. rest between round.

Score is total reps of all 3 rounds.
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