Press Ladder
5 Push press - 135 lbs.
25 Dubs
10 Push press - 115
25 Dubs
20 Push press - 95
25 Dubs
30 Push press - 75
25 Dubs
20 Push press - 95
25 Dubs
10 Push press - 115
25 Dubs
5 Push press - 135
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