Friday, August 26, 2016

WOD - Friday, August 26, 2016

Dead Lift 165 lbs.  1-2-3-4-5-6-7-8-9-10
Bent over row (each arm) 45 lbs.  10-9-8-7-6-5-4-3-1
50 Dubs after rounds of 10,6,1
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