16.2
With a running clock, complete as many reps as possible of:
25 toes-to-bar
50 Dubs
15 squat cleans @ 115 lbs.
If completed before 4 minutes proceed to:
25 toes-to-bar
50 Dubs
13 squat cleans @ 135 lbs.
If completed before 8 minutes proceed to:
25 toes-to-bar
50 Dubs
11 squat cleans @ 155 lbs.
If completed before 12 minutes proceed to:
25 toes-to-bar
50 Dubs
9 squat cleans @ 185 lbs.
If completed before 16 minutes proceed to:
25 toes-to-bar
50 Dubs
7 squat cleans @ 205 lbs.
Stop at 20 minutes
Friday, March 4, 2016
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