Monday, October 22, 2012

WOD - Tuesday, October 23, 2012

Let's break in those new jump ropes :)

DUBS - Push Press
25 - 5
20 - 10
15 - 15
10 - 20
5 - 25
10 - 20
15 - 15
20 - 10
25 - 5

No comments:

Post a Comment