Monday, March 19, 2012

WOD - Monday, March 19, 2012

Pilot Games WOD 12.4

AMRAP in 12 minutes:
150 Wallball (15 lbs.)
90 Double unders 
30 Pullups (full extension at the bottom – feet off the ground)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)