Friday, August 27, 2010

WOD - Friday, August 27, 2010

For time:

21 Pull-ups
12 Dips
12 Push-ups

18 Pull-ups
11 Dips
11 Push-ups

15 Pull-ups
10 Dips
10 Push-ups

12 Pull-ups
9 Dips
9 Push-ups

9 Pull-ups
8 Dips
8 Push-ups

6 Pull-ups
7 Dips
7 Push-ups

3 Pull-ups
6 Dips
6 Push-ups

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