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PilotFit
Thursday, February 25, 2010
WOD - Friday, February 26, 2010
1:00
Overhead squat 1-1-1-1-1 reps
Front squat 1-1-1-1-1 reps
Back squat 1-1-1-1-1 reps
Try to increase the load on each of the fifteen sets.
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WOD - Monday, March 1, 2010
WOD - Saturday, February 27, 2010
WOD - Friday, February 26, 2010
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